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Aligned AF - Self Mastery
Welcome to Aligned AF -Self Mastery
Info
Week 1
Introduction & Overview (8:26)
Understand Conscious vs. Subconscious Mind (21:13)
Understand Survival Mode (18:28)
Restoring the Nervous System w/ EFRT (26:58)
Homework (5:58)
Week 2
What are your Core Wounds? (18:52)
Trauma, Shadow Work & Shadow Self (16:27)
Shadow Work Meditation/Hypnosis (19:11)
Homework (13:42)
Section 3
Understanding Emotional Freedom Technique (Tapping) (14:01)
Restoring the Nervous System w/ EFT (16:40)
Cord Cutting (11:12)
Homework (9:38)
Section 4
What is Manifestation? (19:56)
Balancing Energies (7:51)
Homework - disregard third homework (6:46)
Digression & energetic reading (not neccesary but might be helpful) (28:31)
Section 5
How to manifest correctly based on your Human Design (15:49)
What Manifesting Type are you? (1:22)
Homework - disregard third homework (6:21)
Section 6
Recap (4:30)
Recap Journaling (18:15)
Decisions & Timeline Jumping (11:34)
How to make aligned decisions based on Human Design (8:41)
The 5 other Authorities (How to make decisions) (8:06)
Energy Reading (20:19)
Homework (3:40)
Congratulations!
Congratulations! - I am so proud of you doing the work! (0:57)
Before you go...
Course Feedback - I would love to get your feedback :)
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The 5 other Authorities (How to make decisions)
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